Most Common Methods Of Taking CBD Oil – A Guide

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Posted by Prescription Hope - See Editorial Guidelines (Last Updated On: Thu Oct 29 2020)

Alternative medicine is flourishing and it is safe to say that the rise of CBD is responsible for that. According to statistics, there are about 113 identified cannabinoids in the cannabis plant, with CBD being the most common one besides THC. It is believed that the increased popularity of CBD is a direct result of the many health benefits it provides for several chronic and severe health issues.

CBD is one of the main ingredients extracted from the cannabis sativa plants and it doesn’t affect the mind as THC does. The psychoactive abilities of THC are the reason why the world has stigmatized CBD products, but this misconception is slowly but surely proven wrong.

There are two common methods of ingesting CBD in our bodies, and those are orally and topically. Knowing how to take CBD oil properly may very well be the difference between having a good or bad experience with it, so read on to find out everything you need to know about its consumption and dosage.

Ways of Taking CBD

The five most common ways of taking CBD include sublingual oils, capsules, edibles, topical lotions, and inhaling. Each method is described in detail so you will have the most important information to help you choose the best one for you.

1. Sublingual oils

CBD oil is one of the most popular ways of taking CBD. These oils, which are often referred to as tinctures, include CBD extracted from the hemp plant in them, along with a carrier oil. They are the most popular method because they are very easy to ingest. All you have to do is place a few drops using a pipette beneath your tongue and then swallow. This is great for those who are new to CBD and who usually start with a low dose and work their way up. It is an effective method because you can control how much you take. The only downside is that it might taste a bit bitter.

2. CBD capsules

According to statistics, 18% of people are interested in taking CBD in the form of capsules. Their popularity may be due to the fact that they resemble traditional medicinal pills. If you don’t like the taste of CBD oil, the capsules are a great choice to avoid any earthy favor. They are also very easy to take and provide more consistent dosing than oils.

3. CBD edibles

CBD edibles are another very popular method of taking CBD. These edibles come in the form of gummies, chocolate, and cake pops, which make them more attractive for users. The best part about CBD edibles is that there are different flavors, strengths, and formulations. They are very easy to portion and have the longest-lasting results out of all methods. Also, making your own CBD-infused foods such as butter, cookies, or pasta is possible, but be aware of how much oil you are putting in your food, so you don’t overdo it.

4. CBD topical lotions

CBD topical lotions are applied directly onto your skin in the form of a balm, lotion, or ointment. This is another easy method to take CBD as it doesn’t require any specific knowledge on how to use it. They are also very popular among users because they work quickly and target a specific area where you feel the most pain. It is mostly used to relieve chronic pain in sore areas such as your neck, back, or feet. As a result of the great interest among consumers, many topical lotions are becoming available in different potencies.

5. Inhaling CBD

Inhaling CBD can be done by vaping or smoking CBD oil. This is the fastest way to feel the effects of CBD since it goes straight to the lungs, offering the maximum possible effects. Now, there are many vape pens available that are specifically made for CBD oils. Some oils taste good, so you will be able to enjoy the consumption much better. It is believed that this is a great alternative to smoking because it doesn’t aggravate your throat or lungs. Also, you can easily control the dosage.

Proper Dosage for Taking CBD

When it comes to the proper dosage for taking CBD, it is recommended that you first consult with a health professional who will prescribe the right one based on several factors. These include your age, weight, gender, and, most importantly, your health condition. Besides prescribing the dosage, your doctor will also tell you about the best way to consume CBD because each method might not treat your issue. This is important to know, so you don’t surpass the recommended dosage. Usually, it is recommended that you start with a lower dose, and depending on the progress of your health condition, the doctor may increase it. In any case, sticking to the instructions given by your doctor or written in the labels of each CBD package will help you achieve the desired results from taking CBD.

Benefits of CBD

As mentioned at the beginning of this article, CBD has proved useful for several health conditions. For example, its major benefit is that it helps relieve pain. In a random placebo-controlled trial, it was proven that there was an immense reduction in pain after four weeks of use in people with peripheral neuropathy of the legs. Other studies have shown promising results in those people who suffer from depression and anxiety. Using CBD also helps with inflammatory skin conditions such as acne, psoriasis, and itchy skin. Even though CBD has proven effective in many health conditions, further research is required to make it more readily available and widely accepted by healthcare institutions.

Final thoughts

There is no denying it, CBD is becoming a very popular alternative to other traditional medications. The many ways of consuming CBD simply prove that people are taking interest in making it part of their daily routines. The most important thing to remember is to consult a health professional before taking any form or dosage of CBD so you will avoid any undesired effects. With that being said, make sure you use this guide to help you understand and be aware of everything you need to know before taking CBD.

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